Lionel Abdullah asked 3 เดือน ago
Women and adolescent girls with ADHD often exhibit inattention symptoms, in contrast to the hyperactivity and impulsivity more typically observed in men and boys. This makes them more likely to be missed and misdiagnosed.
Stereotypes about gender can contribute to this, as caregivers may assume that girls who are quiet or dreamy are simply “being girls.” ADHD symptoms can be exacerbated by hormonal fluctuations during the menstrual cycle and perimenopausal.
1. Hyperactivity
Many people think of ADHD when they see a hyperactive boy who bounces off walls at school. This is a type of ADHD that affects women and girls. ADHD symptoms for adhd in adults in women and girls are typically more difficult to spot than boys. This results in the condition being misdiagnosed and left untreated.
Women with ADHD may exhibit impulsive behavior that makes it difficult to take a step back and think before acting. They might not be attentive when other people are talking and they may have trouble following directions or completing tasks. These difficulties can lead them to irritability and miscommunications with family or friends, as well as romantic partners, as well as coworkers.
Many women suffering from ADHD suffer from sensitivity to rejection, which is a strong emotional response to real or perceived rejection. This can make it difficult for a woman with combined adhd symptoms in adults to manage, particularly in the case of low self-esteem or is struggling with peer relationships.
ADHD symptoms in women can manifest at various times, including during menstruation, pregnancy and menopause. These hormonal fluctuations can cause irritation, mood swings and difficulty in concentration.
Some girls and women who have ADHD find it easier to control their symptoms with diet, exercise and sleep habits. Regular exercise releases neurotransmitters, which improve concentration and attention. It also helps calm anxiety and stress, which are common among women suffering from ADHD. Getting enough sleep and taking breaks from activities can help alleviate ADHD symptoms. Many people with adhd core symptoms can benefit from using tools such as checklists or planners, as well as a post-it note to track their activities. In certain cases medical professionals can prescribe medication to help manage symptoms.
2. Attention
Even when the symptoms are severe women and girls who suffer from inattentive ADHD are not diagnosed. They have a difficult time keeping up at school, their homes can be messy, and they have difficulties with relationships and performance. They may attempt to compensate for their problems by avoiding them or claiming that they’re not affected.
Gender bias also can be a factor in misdiagnosis or omissions. For example, when a boy displays hyperactive or impulsive symptoms are more likely to be diagnosed and treated. Conversely girls who display inattention symptoms are often dismissed as space cases, dreamy or silly.
The inattention symptom of adhd can show up in many ways: You miss appointments, fail to follow through on promises and are unable to stay focused in meetings or classroom lectures. You can’t wait your turn and constantly interrupt others when you are talking. You have a poor memory and frequently lose things or forget where they are. You struggle to follow simple instructions, and you tend to avoid tasks requiring concentration such as homework or chores.
The symptoms of inattention ADHD can also be exacerbated during hormonal changes like menstrual cycles, pregnancy or perimenopause (the run-up to menopause). This makes it harder for you to pay attention at work or at home, and it can make it harder to keep friendships intact or reach goals in your life.
Getting plenty of exercise can help you manage your symptoms. It releases brain chemicals, such as dopamine that can improve your mood and concentration. In addition, regular exercise helps to burn off excess energy and ease depression or anxiety — symptoms that are common among women suffering from ADHD.
3. Anxiety
Women and adolescents with ADHD are more likely to experience anxiety and mood issues than impulsivity or hyperactivity. Girls are often reluctant to admit that they have issues due to gender-based expectations. They tend to hide ADHD symptoms by concealing other behavior. This can lead to misdiagnosis and under-reporting in girls and women. They may also be more likely to have inattentive ADHD symptoms, which don’t show up as obvious as the impulsive/hyperactive ones that boys and men display.
Anxiety is the natural reaction to stress and danger. It can be debilitating and overwhelming but it is a good thing. It keeps you alert to danger and allows you to react quickly if there is something wrong. Unfortunately, anxiety can trigger a range of physical symptoms like sweating, jitteriness, and an increased heart rate (palpitations). An anxiety disorder is diagnosed in those who suffer from frequent, severe or disabling anxiety. This includes panic disorder, where you are prone to frequent, unexpected panic attacks; phobias, which are the result of a heightened fear of particular objects or situations; obsessive-compulsive disorder, where irrational thinking and repetitive behavior control your life as well as separation anxiety disorder, where you are afraid of being away from home or family.
Women suffering from ADHD frequently struggle with “time blindness”. They might forget important dates and appointments, arrive at the incorrect time or place or be so distracted by their work that they fail to notice social interactions. This can cause them to appear unfocused, aloof or inconsiderate of other people. A good night’s sleep can keep you from becoming time blind so make sure you stick to a set bedtime and do something that is relaxing before you go to sleep, such as reading, listening to music or meditating.
4. Disorganization
Women with ADHD frequently have difficulty staying organized. They may have a difficult managing their schedules, appointments and belongings. Their home, car, and office may be cluttered, and their purses filled with receipts, 17 different chapsticks, and tickets to the Kings of Leon concert in 2008. Their forgetfulness and disorganization can make it difficult for them to establish and maintain work and personal relationships.
Women can also have a difficult time expressing themselves in social settings. They may be impulsive adhd symptoms and impatient and can cause them to interrupt others or shout things out before considering the consequences. These struggles with filtering their thoughts can lead to misunderstandings and hurt feelings.
The signs of ADHD in women can vary from day to day due to hormonal fluctuations. For instance estrogen levels are at their lowest during ovulation and menstrual cycle which can cause an increase in ADHD symptoms. These symptoms can be the reason why many women with ADHD are misdiagnosed.
There is a stigma against diagnosing females with ADHD as well as the differences in the biology between men and women in terms of the brain’s structure and chemical. This bias is linked to the fact that ADHD research and educational programs primarily focus on boys and men/people AMAB, so it’s more likely that healthcare providers and educators will see hyperactive/impulsive-type symptoms in those groups and overlook symptoms of inattentive ADHD in women.
Women with ADHD can manage their symptoms by taking medications and other treatments. With the right help they can succeed at school, work and in their private lives. Medical treatment can give them a huge boost in concentration and help them cope with daily challenges, while specialized smartphone apps can be additional tools to help them stay at the top of their game.
5. Impulsivity
Women suffering from ADHD are more likely to be unable to control their impulses. It’s because the part the brain that makes decisions and thinks about consequences, isn’t functioning in the same way. This can lead to an inability to make decisions or speak words without thinking about the consequences, which could result in negative effects. For example, impulsive behavior could lead to financial issues or cause damage to relationships. It can also lead dangerous behaviors like sexual.
A person with ADHD may develop a number of coping strategies to help them overcome their inability to control impulses. Self-medicating using alcohol or other drugs, or soothing yourself by eating food are all options. A poor diet or sleeping less than you need to could also lead to trouble.
Girls and women who suffer from ADHD might have difficulty recognizing the signs of a problem with their behavior. They may have difficulty to articulate their issues, so they cover up their problems. This can make it difficult for people to recognize their issues and delay a diagnosis.
Additionally women and girls with ADHD tend to display their symptoms in a different way than boys or men. They might be less attentive, and suffer from anxiety or mood disorders like depression. These factors are the reason that girls and women with ADHD are more likely to be misdiagnosed than boys or men with ADHD.
Although awareness of ADHD has improved but it’s still a problem that affects millions of people. It’s more prevalent during early adulthood and adolescence, when students are trying to balance school and work. Parents and teachers must be aware that their child or granddaughter may have ADHD to ensure that they get her the help she needs.
